Ivan S 8000m row
8,000m
Meters
34:56.0
Time
2:11.0
Pace
484
Calories
143
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 24 |
| Stroke Count | 833 |
| Drag Factor | 127 |
December 30, 2023 11:49:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:56.0 | 8,000m | 2:11.0 | 156 | 835 | 24 | 143 |
| 6:48.1 | 1,600m | 2:07.5 | 169 | 880 | 24 | 145 |
| 6:58.5 | 3,200m | 2:10.7 | 156 | 838 | 23 | 144 |
| 7:02.3 | 4,800m | 2:11.9 | 152 | 824 | 24 | 141 |
| 7:05.9 | 6,400m | 2:13.0 | 148 | 810 | 24 | 144 |
| 7:01.3 | 8,000m | 2:11.6 | 153 | 827 | 25 | 145 |
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Workout Graph
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