Ivan S 14277m row
14,277m
Meters
1:03:52.3
Time
2:14.2
Pace
850
Calories
137
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
| Stroke Count | 1597 |
| Drag Factor | 128 |
December 31, 2023 12:58:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:52.3 | 14,277m | 2:14.2 | 145 | 798 | 24 | 137 |
| 22:05.8 | 5,000m | 2:12.5 | 150 | 816 | 24 | 139 |
| 22:14.2 | 10,000m | 2:13.4 | 147 | 807 | 25 | 132 |
| 19:26.4 | 14,277m | 2:16.3 | 138 | 775 | 26 | 140 |
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Workout Graph
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