7,500m row on January 03, 2024

Ivan S 7,500m row

7,500m

Meters

27:52.1

Time

1:51.4

Pace

543

Calories

Average Watts	253
Calories Per Hour	1169

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Entered
Web

15x 500m 2r -- (7x500 & 8x500), after 30min steady