Ivan S 11500m row

11,500m

Meters

45:34.1

Time

1:58.8

Pace

770

Calories

159

Heart Rate

Average Watts208
Calories Per Hour1017
Stroke Rate25
Stroke Count1167
Drag Factor128

January 03, 2024 21:52:00

Workout
Dynamic RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:34.1 11,500m 1:58.8 208 1017 25 159
9:20.4 2,300m 2:01.8 194 966 24 147
9:00.6 4,600m 1:57.5 216 1042 25 157
9:04.0 6,900m 1:58.2 212 1028 26 163
9:06.6 9,200m 1:58.8 209 1017 27 161
9:02.5 11,500m 1:57.9 213 1034 27 169

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Workout Graph

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