Ivan S 8000m row
8,000m
Meters
33:46.1
Time
2:06.6
Pace
501
Calories
138
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 22 |
| Stroke Count | 777 |
| Drag Factor | 127 |
January 04, 2024 14:39:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:46.1 | 8,000m | 2:06.6 | 172 | 893 | 22 | 138 |
| 6:50.7 | 1,600m | 2:08.3 | 166 | 869 | 21 | 128 |
| 6:47.3 | 3,200m | 2:07.2 | 170 | 884 | 22 | 137 |
| 6:42.3 | 4,800m | 2:05.7 | 176 | 906 | 23 | 140 |
| 6:43.7 | 6,400m | 2:06.1 | 174 | 899 | 24 | 143 |
| 6:42.1 | 8,000m | 2:05.6 | 176 | 907 | 24 | 145 |
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Workout Graph
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