Ivan S 10000m row
10,000m
Meters
38:37.3
Time
1:55.8
Pace
689
Calories
167
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 25 |
| Stroke Count | 997 |
| Drag Factor | 128 |
January 06, 2024 22:19:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:37.3 | 10,000m | 1:55.8 | 225 | 1074 | 25 | 167 |
| 7:46.7 | 2,000m | 1:56.6 | 220 | 1058 | 24 | 156 |
| 7:43.4 | 4,000m | 1:55.8 | 225 | 1074 | 26 | 163 |
| 7:42.4 | 6,000m | 1:55.6 | 227 | 1079 | 26 | 169 |
| 7:42.3 | 8,000m | 1:55.5 | 227 | 1080 | 27 | 172 |
| 7:42.6 | 10,000m | 1:55.6 | 226 | 1078 | 27 | 176 |
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Workout Graph
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