Ivan S 10000m row
10,000m
Meters
41:49.9
Time
2:05.4
Pace
631
Calories
140
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 24 |
| Stroke Count | 1042 |
| Drag Factor | 134 |
January 07, 2024 21:38:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:49.9 | 10,000m | 2:05.4 | 177 | 909 | 24 | 140 |
| 8:06.6 | 2,000m | 2:01.6 | 194 | 969 | 24 | 142 |
| 8:22.2 | 4,000m | 2:05.5 | 177 | 908 | 24 | 141 |
| 8:27.7 | 6,000m | 2:06.9 | 171 | 889 | 25 | 139 |
| 8:26.1 | 8,000m | 2:06.5 | 173 | 894 | 25 | 137 |
| 8:27.2 | 10,000m | 2:06.8 | 172 | 890 | 26 | 142 |
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Workout Graph
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