Ivan S 8000m row
8,000m
Meters
31:57.7
Time
1:59.8
Pace
531
Calories
146
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 24 |
| Stroke Count | 766 |
| Drag Factor | 134 |
January 08, 2024 21:48:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:57.7 | 8,000m | 1:59.8 | 203 | 999 | 24 | 146 |
| 6:15.3 | 1,600m | 1:57.2 | 217 | 1046 | 23 | 146 |
| 6:23.2 | 3,200m | 1:59.7 | 204 | 1001 | 23 | 145 |
| 6:25.1 | 4,800m | 2:00.3 | 201 | 991 | 24 | 147 |
| 6:26.5 | 6,400m | 2:00.7 | 199 | 983 | 25 | 147 |
| 6:27.6 | 8,000m | 2:01.1 | 197 | 977 | 25 | 148 |
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Workout Graph
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