Ivan S 1:00:00 row
15,586m
Meters
1:00:00.0
Time
1:55.4
Pace
1077
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 25 |
| Stroke Count | 1539 |
| Drag Factor | 131 |
January 20, 2024 16:05:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,586m | 1:55.4 | 227 | 1082 | 25 |
| 6:00.0 | 1,567m | 1:54.8 | 231 | 1094 | 23 |
| 12:00.0 | 1,555m | 1:55.7 | 226 | 1076 | 23 |
| 18:00.0 | 1,556m | 1:55.6 | 226 | 1078 | 24 |
| 24:00.0 | 1,561m | 1:55.3 | 228 | 1085 | 25 |
| 30:00.0 | 1,556m | 1:55.6 | 226 | 1078 | 25 |
| 36:00.0 | 1,551m | 1:56.0 | 224 | 1070 | 26 |
| 42:00.0 | 1,544m | 1:56.5 | 221 | 1060 | 27 |
| 48:00.0 | 1,550m | 1:56.1 | 223 | 1069 | 27 |
| 54:00.0 | 1,553m | 1:55.9 | 225 | 1073 | 28 |
| 1:00:00.0 | 1,592m | 1:53.0 | 242 | 1133 | 29 |
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Workout Graph
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