Ivan S 20:54 row

5,518m

Meters

20:54.9

Time

1:53.7

Pace

390

Calories

178

Heart Rate

Average Watts238
Calories Per Hour1119
Stroke Rate25
Stroke Count527
Drag Factor130

January 29, 2024 19:31:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:54.9 5,518m 1:53.7 238 1119 25 178
20:54.9 5,518m 1:53.7 238 1119 25 178

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Workout Graph

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