Ivan S 1:00:00 row
15,643m
Meters
1:00:00.0
Time
1:55.0
Pace
1085
Calories
176
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 25 |
| Stroke Count | 1544 |
| Drag Factor | 128 |
February 02, 2024 18:53:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,643m | 1:55.0 | 230 | 1090 | 25 | 176 |
| 6:00.0 | 1,581m | 1:53.8 | 237 | 1116 | 23 | 163 |
| 12:00.0 | 1,584m | 1:53.6 | 239 | 1120 | 25 | 170 |
| 18:00.0 | 1,582m | 1:53.7 | 238 | 1117 | 25 | 176 |
| 24:00.0 | 1,583m | 1:53.7 | 238 | 1119 | 25 | 178 |
| 30:00.0 | 1,567m | 1:54.8 | 231 | 1094 | 25 | 179 |
| 36:00.0 | 1,568m | 1:54.7 | 231 | 1096 | 25 | 179 |
| 42:00.0 | 1,542m | 1:56.7 | 220 | 1057 | 25 | 179 |
| 48:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 28 | 175 |
| 54:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 28 | 177 |
| 1:00:00.0 | 1,573m | 1:54.4 | 234 | 1103 | 29 | 187 |
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Workout Graph
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