Ivan S v9000m/2:00r...1 row
9,000m
Meters
38:52.3
Time
2:09.5
Pace
555
Calories
129
Heart Rate
| Rest Distance | 12m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 9,012m |
| Overall Time | 40:52.3 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 25 |
| Stroke Count | 964 |
| Drag Factor | 128 |
February 03, 2024 22:02:00
Workout
Dynamic RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 38:52.3 | 9,000m | 2:09.5 | 161 | 853 | 25 | 129 | |
| 38:52.3 | 9,000m | 2:09.5 | 161 | 853 | 25 | 129 | |
| r: 2:00 | 12m | ||||||
| r12m |
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Workout Graph
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