Ivan S 25:00 row
6,576
Meters
25:00.0
Time
1:54.0
Pace
461
Calories
166
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 25 |
| Stroke Count | 641 |
| Drag Factor | 128 |
February 06, 2024 17:40:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,576 | 1:54.0 | 236 | 1111 | 25 | 166 |
| 5:00.0 | 1,329 | 1:52.8 | 243 | 1137 | 24 | 156 |
| 10:00.0 | 1,317 | 1:53.8 | 237 | 1115 | 25 | 164 |
| 15:00.0 | 1,315 | 1:54.0 | 236 | 1111 | 26 | 166 |
| 20:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 27 | 172 |
| 25:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 27 | 175 |
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Workout Graph
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