Ivan S 40:37 row
9,518m
Meters
40:37.2
Time
2:08.0
Pace
588
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 27 |
| Stroke Count | 1108 |
| Drag Factor | 130 |
February 11, 2024 21:10:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:37.2 | 9,518m | 2:08.0 | 167 | 873 | 27 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 26 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 27 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 26 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 27 |
| 25:00.0 | 1,157m | 2:09.6 | 161 | 852 | 27 |
| 30:00.0 | 1,162m | 2:09.0 | 163 | 859 | 28 |
| 35:00.0 | 1,161m | 2:09.1 | 162 | 858 | 28 |
| 40:00.0 | 1,173m | 2:07.8 | 167 | 876 | 28 |
| 40:37.2 | 140m | 2:12.8 | 149 | 813 | 24 |
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Workout Graph
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