Ivan S 11500m row
11,500m
Meters
48:52.0
Time
2:07.4
Pace
716
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 24 |
| Stroke Count | 1183 |
| Drag Factor | 128 |
February 13, 2024 14:12:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:52.0 | 11,500m | 2:07.4 | 169 | 881 | 24 |
| 9:52.1 | 2,300m | 2:08.7 | 164 | 864 | 24 |
| 9:46.5 | 4,600m | 2:07.5 | 169 | 881 | 24 |
| 9:44.5 | 6,900m | 2:07.0 | 171 | 887 | 24 |
| 9:45.5 | 9,200m | 2:07.2 | 170 | 884 | 24 |
| 9:43.4 | 11,500m | 2:06.8 | 172 | 890 | 25 |
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Workout Graph
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