Ivan S 10000m BikeErg
10,000m
Meters
18:50.2
Time
1:53.0
Pace
353
Calories
168
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1134 |
| RPM | 71 |
| Revolution Count | 1354 |
| Power/kg | 3.14 |
| Drag Factor | 137 |
February 18, 2024 20:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:50.2 | 10,000m | 1:53.0 | 242 | 1134 | 71 | 168 |
| 3:47.6 | 2,000m | 1:53.8 | 237 | 1117 | 69 | 154 |
| 3:47.4 | 4,000m | 1:53.7 | 238 | 1119 | 72 | 162 |
| 3:44.2 | 6,000m | 1:52.1 | 248 | 1155 | 73 | 172 |
| 3:44.7 | 8,000m | 1:52.3 | 247 | 1149 | 73 | 177 |
| 3:46.3 | 10,000m | 1:53.1 | 242 | 1131 | 72 | 178 |
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Workout Graph
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