Ivan S 20:00 BikeErg
10,167m
Meters
20:00.0
Time
1:58.0
Pace
342
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| RPM | 69 |
| Revolution Count | 1381 |
| Power/kg | 2.69 |
| Drag Factor | 135 |
February 26, 2024 22:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 10,167m | 1:58.0 | 213 | 1032 | 69 |
| 4:00.0 | 1,908m | 2:05.7 | 176 | 905 | 65 |
| 8:00.0 | 1,976m | 2:01.4 | 195 | 972 | 67 |
| 12:00.0 | 2,085m | 1:55.1 | 229 | 1089 | 71 |
| 16:00.0 | 2,083m | 1:55.2 | 229 | 1087 | 71 |
| 20:00.0 | 2,115m | 1:53.4 | 240 | 1124 | 72 |
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Workout Graph
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