Ivan S 30:02 BikeErg
15,198m
Meters
30:02.0
Time
1:58.5
Pace
509
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| RPM | 68 |
| Revolution Count | 2066 |
| Power/kg | 2.72 |
| Drag Factor | 135 |
March 02, 2024 21:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:02.0 | 15,198m | 1:58.5 | 210 | 1022 | 68 |
| 5:00.0 | 2,458m | 2:02.0 | 193 | 962 | 67 |
| 10:00.0 | 2,554m | 1:57.4 | 216 | 1043 | 70 |
| 15:00.0 | 2,522m | 1:58.9 | 208 | 1015 | 68 |
| 20:00.0 | 2,529m | 1:58.6 | 210 | 1021 | 69 |
| 25:00.0 | 2,563m | 1:57.0 | 218 | 1051 | 69 |
| 30:00.0 | 2,566m | 1:56.9 | 219 | 1053 | 70 |
| 30:02.0 | 8m | 4:10.0 | 22 | 377 | 59 |
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Workout Graph
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