Ivan S 30:37 BikeErg
15,022m
Meters
30:37.8
Time
2:02.3
Pace
485
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| RPM | 67 |
| Revolution Count | 2054 |
| Power/kg | 2.42 |
| Drag Factor | 133 |
March 05, 2024 20:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:37.8 | 15,022m | 2:02.3 | 191 | 957 | 67 |
| 5:00.0 | 2,343m | 2:08.0 | 167 | 873 | 64 |
| 10:00.0 | 2,436m | 2:03.1 | 187 | 944 | 67 |
| 15:00.0 | 2,468m | 2:01.5 | 195 | 970 | 67 |
| 20:00.0 | 2,479m | 2:01.0 | 197 | 979 | 68 |
| 25:00.0 | 2,489m | 2:00.5 | 200 | 987 | 68 |
| 30:00.0 | 2,493m | 2:00.3 | 201 | 991 | 68 |
| 30:37.8 | 317m | 1:59.2 | 206 | 1010 | 70 |
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Workout Graph
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