Ivan S 31:08 BikeErg
15,042
Meters
31:08.5
Time
2:04.2
Pace
480
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| RPM | 65 |
| Revolution Count | 2054 |
| Power/kg | 2.37 |
| Drag Factor | 133 |
March 07, 2024 21:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:08.5 | 15,042 | 2:04.2 | 183 | 928 | 480 | 65 |
| 5:00.0 | 2,282 | 2:11.4 | 154 | 830 | 69 | 62 |
| 10:00.0 | 2,403 | 2:04.8 | 180 | 919 | 76 | 66 |
| 15:00.0 | 2,446 | 2:02.6 | 190 | 952 | 79 | 67 |
| 20:00.0 | 2,438 | 2:03.0 | 188 | 946 | 78 | 66 |
| 25:00.0 | 2,456 | 2:02.1 | 192 | 960 | 80 | 67 |
| 30:00.0 | 2,456 | 2:02.1 | 192 | 960 | 80 | 67 |
| 31:08.5 | 561 | 2:02.1 | 192 | 961 | 18 | 67 |
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Workout Graph
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