Ivan S 22:57 row
6,011m
Meters
22:57.8
Time
1:54.6
Pace
419
Calories
176
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 24 |
| Stroke Count | 555 |
| Drag Factor | 121 |
March 19, 2024 17:39:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:57.8 | 6,011m | 1:54.6 | 233 | 1100 | 24 | 176 |
| 6:00.0 | 1,580m | 1:53.9 | 237 | 1114 | 23 | 168 |
| 12:00.0 | 1,591m | 1:53.1 | 242 | 1131 | 24 | 177 |
| 18:00.0 | 1,570m | 1:54.6 | 232 | 1099 | 25 | 179 |
| 22:57.8 | 1,271m | 1:57.1 | 218 | 1049 | 25 | 181 |
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Workout Graph
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