Ivan S v8000m/3:00r...1 row
8,000m
Meters
31:41.8
Time
1:58.8
Pace
537
Calories
182
Heart Rate
| Rest Distance | 16m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 8,016m |
| Overall Time | 34:41.8 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 24 |
| Stroke Count | 746 |
| Drag Factor | 122 |
April 03, 2024 15:56:00
Workout
Dynamic RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 31:41.8 | 8,000m | 1:58.8 | 208 | 1017 | 24 | 182 | |
| 31:41.8 | 8,000m | 1:58.8 | 208 | 1017 | 24 | 182 | |
| r: 3:00 | 16m | ||||||
| r16m |
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Workout Graph
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