Ivan S 10000m BikeErg
10,000m
Meters
19:21.5
Time
1:56.1
Pace
341
Calories
181
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| RPM | 77 |
| Revolution Count | 1491 |
| Power/kg | 2.89 |
| Drag Factor | 102 |
May 19, 2024 12:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:21.5 | 10,000m | 1:56.1 | 223 | 1068 | 77 | 181 |
| 3:53.1 | 2,000m | 1:56.5 | 221 | 1060 | 77 | 169 |
| 3:52.5 | 4,000m | 1:56.2 | 223 | 1066 | 77 | 178 |
| 3:52.5 | 6,000m | 1:56.2 | 223 | 1066 | 77 | 182 |
| 3:51.0 | 8,000m | 1:55.5 | 227 | 1081 | 77 | 187 |
| 3:52.4 | 10,000m | 1:56.2 | 223 | 1067 | 77 | 189 |
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Workout Graph
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