Ivan S 30:01 BikeErg
14,068m
Meters
30:01.5
Time
2:08.0
Pace
435
Calories
149
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| RPM | 70 |
| Revolution Count | 2109 |
| Power/kg | 2.16 |
| Drag Factor | 101 |
May 23, 2024 21:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:01.5 | 14,068m | 2:08.0 | 167 | 873 | 70 | 149 |
| 5:00.0 | 2,280m | 2:11.5 | 154 | 828 | 68 | 132 |
| 10:00.0 | 2,363m | 2:06.9 | 171 | 888 | 71 | 145 |
| 15:00.0 | 2,293m | 2:10.8 | 156 | 837 | 69 | 141 |
| 20:00.0 | 2,275m | 2:11.8 | 153 | 825 | 68 | 150 |
| 25:00.0 | 2,391m | 2:05.4 | 177 | 909 | 72 | 159 |
| 30:00.0 | 2,456m | 2:02.1 | 192 | 960 | 74 | 172 |
| 30:01.5 | 12m | 2:05.0 | 179 | 916 | 81 |
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Workout Graph
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