Ivan S 30:04 BikeErg
14,183m
Meters
30:04.2
Time
2:07.2
Pace
443
Calories
144
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| RPM | 70 |
| Revolution Count | 2124 |
| Power/kg | 2.2 |
| Drag Factor | 101 |
May 25, 2024 23:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:04.2 | 14,183m | 2:07.2 | 170 | 885 | 70 | 144 |
| 5:00.0 | 2,236m | 2:14.1 | 145 | 798 | 67 | 131 |
| 10:00.0 | 2,313m | 2:09.7 | 160 | 852 | 69 | 136 |
| 15:00.0 | 2,315m | 2:09.5 | 161 | 853 | 69 | 135 |
| 20:00.0 | 2,285m | 2:11.2 | 155 | 832 | 69 | 139 |
| 25:00.0 | 2,361m | 2:07.0 | 171 | 887 | 71 | 154 |
| 30:00.0 | 2,642m | 1:53.5 | 239 | 1122 | 79 | 173 |
| 30:04.2 | 33m | 2:07.2 | 170 | 884 | 72 |
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Workout Graph
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