Ivan S 30:00 BikeErg
15,155m
Meters
30:00.0
Time
1:58.7
Pace
509
Calories
164
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| RPM | 71 |
| Revolution Count | 2144 |
| Power/kg | 2.71 |
| Drag Factor | 120 |
May 29, 2024 16:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,155m | 1:58.7 | 209 | 1018 | 71 | 164 |
| 6:00.0 | 2,846m | 2:06.4 | 173 | 895 | 67 | 143 |
| 12:00.0 | 2,949m | 2:02.0 | 192 | 962 | 70 | 154 |
| 18:00.0 | 3,092m | 1:56.4 | 222 | 1063 | 73 | 169 |
| 24:00.0 | 3,133m | 1:54.9 | 231 | 1093 | 74 | 178 |
| 30:00.0 | 3,135m | 1:54.8 | 231 | 1095 | 74 | 179 |
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Workout Graph
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