Ivan S 30:02 BikeErg
14,565m
Meters
30:02.0
Time
2:03.7
Pace
467
Calories
163
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| RPM | 69 |
| Revolution Count | 2069 |
| Power/kg | 2.34 |
| Drag Factor | 119 |
June 17, 2024 20:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:02.0 | 14,565m | 2:03.7 | 185 | 936 | 69 | 163 |
| 5:00.0 | 2,244m | 2:13.6 | 146 | 804 | 64 | 129 |
| 10:00.0 | 2,309m | 2:09.9 | 160 | 849 | 66 | 151 |
| 15:00.0 | 2,386m | 2:05.7 | 176 | 906 | 68 | 164 |
| 20:00.0 | 2,482m | 2:00.8 | 198 | 982 | 71 | 168 |
| 25:00.0 | 2,494m | 2:00.2 | 201 | 992 | 71 | 176 |
| 30:00.0 | 2,634m | 1:53.8 | 237 | 1115 | 75 | 191 |
| 30:02.0 | 16m | 2:05.0 | 179 | 916 | 91 |
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Workout Graph
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