Ivan S 19:51 row
5,012m
Meters
19:51.3
Time
1:58.8
Pace
336
Calories
175
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 21 |
| Stroke Count | 422 |
July 03, 2024 19:25:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:51.3 | 5,012m | 1:58.8 | 209 | 1017 | 21 | 175 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 21 | 160 |
| 10:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 21 | 178 |
| 15:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 22 | 182 |
| 19:51.3 | 1,202m | 2:01.1 | 197 | 977 | 22 | 182 |
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Workout Graph
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