Ivan S 7500m row
7,500m
Meters
32:37.2
Time
2:10.4
Pace
455
Calories
138
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 22 |
| Stroke Count | 724 |
| Drag Factor | 122 |
July 15, 2024 22:40:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:37.2 | 7,500m | 2:10.4 | 158 | 842 | 22 | 138 |
| 6:26.0 | 1,500m | 2:08.6 | 164 | 865 | 21 | 136 |
| 6:28.1 | 3,000m | 2:09.3 | 162 | 856 | 22 | 137 |
| 6:36.5 | 4,500m | 2:12.1 | 152 | 821 | 22 | 136 |
| 6:35.9 | 6,000m | 2:11.9 | 152 | 824 | 23 | 141 |
| 6:30.6 | 7,500m | 2:10.2 | 159 | 845 | 23 | 142 |
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Workout Graph
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