Ivan S 2:16 row
515m
Meters
2:16.5
Time
2:12.5
Pace
31
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 20 |
| Stroke Count | 46 |
| Drag Factor | 121 |
July 21, 2024 18:38:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.5 | 515m | 2:12.5 | 150 | 817 | 20 |
| 2:16.5 | 515m | 2:12.5 | 150 | 817 | 20 |
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Workout Graph
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