Ivan S 41:06 row
9,518m
Meters
41:06.0
Time
2:09.5
Pace
580
Calories
143
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 23 |
| Stroke Count | 975 |
| Drag Factor | 120 |
July 21, 2024 19:19:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:06.0 | 9,518m | 2:09.5 | 161 | 854 | 23 | 143 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 23 | 141 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 24 | 149 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 24 | 141 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 24 | 141 |
| 25:00.0 | 1,141m | 2:11.4 | 154 | 830 | 23 | 141 |
| 30:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 | 143 |
| 35:00.0 | 1,153m | 2:10.0 | 159 | 847 | 24 | 143 |
| 40:00.0 | 1,148m | 2:10.6 | 157 | 839 | 24 | 148 |
| 41:06.0 | 246m | 2:14.1 | 145 | 798 | 23 | 145 |
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Workout Graph
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