Ivan S 5000m SkiErg
5,000m
Meters
23:41.4
Time
2:22.1
Pace
282
Calories
159
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 28 |
| Stroke Count | 683 |
| Drag Factor | 79 |
July 22, 2024 12:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:41.4 | 5,000m | 2:22.1 | 122 | 719 | 28 | 159 |
| 4:40.7 | 1,000m | 2:20.3 | 127 | 735 | 28 | 133 |
| 4:45.1 | 2,000m | 2:22.5 | 121 | 715 | 28 | 140 |
| 4:48.6 | 3,000m | 2:24.3 | 116 | 700 | 29 | 167 |
| 4:44.2 | 4,000m | 2:22.1 | 122 | 719 | 29 | 177 |
| 4:42.8 | 5,000m | 2:21.4 | 124 | 726 | 30 | 178 |
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Workout Graph
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