Ivan S 5500m SkiErg
5,500m
Meters
25:52.1
Time
2:21.1
Pace
312
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 30 |
| Stroke Count | 784 |
| Drag Factor | 81 |
August 01, 2024 21:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:52.1 | 5,500m | 2:21.1 | 125 | 728 | 30 |
| 4:56.6 | 1,100m | 2:14.8 | 143 | 791 | 31 |
| 4:57.8 | 2,200m | 2:15.3 | 141 | 785 | 31 |
| 5:10.6 | 3,300m | 2:21.1 | 124 | 728 | 30 |
| 5:21.9 | 4,400m | 2:26.3 | 112 | 684 | 30 |
| 5:25.2 | 5,500m | 2:27.8 | 108 | 672 | 30 |
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Workout Graph
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