Ivan S 6000m SkiErg
6,000m
Meters
27:15.3
Time
2:16.2
Pace
350
Calories
152
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 30 |
| Stroke Count | 842 |
| Drag Factor | 79 |
August 07, 2024 20:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:15.3 | 6,000m | 2:16.2 | 138 | 775 | 30 | 152 |
| 4:36.8 | 1,000m | 2:18.4 | 132 | 754 | 29 | 134 |
| 4:36.9 | 2,000m | 2:18.4 | 132 | 753 | 30 | 147 |
| 4:36.4 | 3,000m | 2:18.2 | 133 | 756 | 30 | 152 |
| 4:32.2 | 4,000m | 2:16.1 | 139 | 777 | 31 | 159 |
| 4:27.6 | 5,000m | 2:13.8 | 146 | 802 | 32 | 158 |
| 4:25.4 | 6,000m | 2:12.7 | 150 | 815 | 33 | 164 |
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Workout Graph
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