Ivan S 6000m row
6,000m
Meters
22:53.9
Time
1:54.4
Pace
419
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 23 |
| Stroke Count | 534 |
| Drag Factor | 119 |
August 27, 2024 18:09:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:53.9 | 6,000m | 1:54.4 | 233 | 1102 | 23 |
| 4:26.2 | 1,200m | 1:50.9 | 256 | 1182 | 23 |
| 4:29.0 | 2,400m | 1:52.0 | 249 | 1155 | 23 |
| 4:33.8 | 3,600m | 1:54.0 | 236 | 1111 | 23 |
| 4:41.0 | 4,800m | 1:57.0 | 218 | 1050 | 24 |
| 4:43.9 | 6,000m | 1:58.2 | 211 | 1027 | 24 |
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Workout Graph
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