Ivan S 45:28 BikeErg
21,114m
Meters
45:28.1
Time
2:09.2
Pace
646
Calories
128
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| RPM | 65 |
| Revolution Count | 2996 |
| Power/kg | 2.1 |
| Drag Factor | 119 |
September 07, 2024 18:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:28.1 | 21,114m | 2:09.2 | 162 | 858 | 65 | 128 |
| 5:00.0 | 2,296m | 2:10.6 | 157 | 839 | 65 | 113 |
| 10:00.0 | 2,294m | 2:10.7 | 156 | 838 | 65 | 119 |
| 15:00.0 | 2,288m | 2:11.1 | 155 | 834 | 65 | 116 |
| 20:00.0 | 2,272m | 2:12.0 | 152 | 823 | 64 | 117 |
| 25:00.0 | 2,274m | 2:11.9 | 152 | 824 | 65 | 116 |
| 30:00.0 | 2,277m | 2:11.7 | 153 | 826 | 65 | 122 |
| 35:00.0 | 2,300m | 2:10.4 | 158 | 842 | 65 | 127 |
| 40:00.0 | 2,404m | 2:04.7 | 180 | 919 | 68 | 144 |
| 45:00.0 | 2,458m | 2:02.0 | 193 | 962 | 70 | 151 |
| 45:28.1 | 254m | 1:50.6 | 258 | 1189 | 77 | 158 |
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Workout Graph
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