Ivan S 2x2500m/2:00r SkiErg
5,000m
Meters
21:48.3
Time
2:10.8
Pace
304
Calories
170
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,035m |
| Overall Time | 25:48.3 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 32 |
| Stroke Count | 715 |
| Drag Factor | 79 |
September 10, 2024 19:53:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:48.3 | 5,000m | 2:10.8 | 156 | 837 | 32 | 170 |
| 10:49.6 | 2,500m | 2:09.9 | 160 | 849 | 32 | 168 |
| 10:58.6 | 2,500m | 2:11.7 | 153 | 827 | 33 | 172 |
| r35m |
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Workout Graph
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