Ivan S 2:14:18 row
30,019m
Meters
2:14:18.5
Time
2:14.2
Pace
1776
Calories
140
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 3077 |
| Drag Factor | 120 |
September 26, 2024 19:01:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14:18.5 | 30,019m | 2:14.2 | 145 | 798 | 22 | 140 |
| 20:00.0 | 4,703m | 2:07.5 | 169 | 880 | 22 | 135 |
| 40:00.0 | 4,543m | 2:12.0 | 152 | 822 | 22 | 140 |
| 1:00:00.0 | 4,474m | 2:14.1 | 145 | 799 | 22 | 139 |
| 1:20:00.0 | 4,403m | 2:16.2 | 138 | 776 | 23 | 141 |
| 1:40:00.0 | 4,378m | 2:17.0 | 136 | 767 | 23 | 146 |
| 2:00:00.0 | 4,316m | 2:19.0 | 130 | 748 | 22 | 142 |
| 2:14:18.5 | 3,204m | 2:13.9 | 146 | 800 | 24 | 141 |
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Workout Graph
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