Ivan S 25:00 row
6,068
Meters
25:00.0
Time
2:03.5
Pace
388
Calories
146
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 22 |
| Stroke Count | 558 |
| Drag Factor | 120 |
October 02, 2024 19:17:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 6,068 | 2:03.5 | 185 | 931 | 388 | 22 | 146 |
| 5:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 22 | 144 |
| 10:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 22 | 148 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 22 | 150 |
| 20:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 22 | 148 |
| 25:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 23 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.