Ivan S 3x2000m/4:00r SkiErg
6,000m
Meters
24:40.3
Time
2:03.3
Pace
386
Calories
176
Heart Rate
| Rest Distance | 55m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,055m |
| Overall Time | 36:40.3 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 33 |
| Stroke Count | 812 |
| Drag Factor | 99 |
October 05, 2024 13:49:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:40.3 | 6,000m | 2:03.3 | 186 | 941 | 33 | 176 |
| 8:15.3 | 2,000m | 2:03.8 | 184 | 934 | 33 | 172 |
| 8:12.1 | 2,000m | 2:03.0 | 188 | 946 | 33 | 182 |
| 8:12.9 | 2,000m | 2:03.2 | 187 | 943 | 33 | 175 |
| r55m |
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Workout Graph
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