Ivan S 5000m SkiErg
5,000m
Meters
21:12.7
Time
2:07.2
Pace
311
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 31 |
| Stroke Count | 674 |
| Drag Factor | 100 |
October 09, 2024 18:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:12.7 | 5,000m | 2:07.2 | 170 | 884 | 31 |
| 4:15.4 | 1,000m | 2:07.7 | 168 | 878 | 31 |
| 4:15.6 | 2,000m | 2:07.8 | 168 | 877 | 31 |
| 4:15.5 | 3,000m | 2:07.7 | 168 | 877 | 32 |
| 4:15.1 | 4,000m | 2:07.5 | 169 | 880 | 32 |
| 4:11.1 | 5,000m | 2:05.5 | 177 | 908 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.