Ivan S 45:53 BikeErg
21,145m
Meters
45:53.6
Time
2:10.2
Pace
643
Calories
139
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| RPM | 65 |
| Revolution Count | 3024 |
| Power/kg | 2.05 |
| Drag Factor | 116 |
October 16, 2024 19:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:53.6 | 21,145m | 2:10.2 | 158 | 845 | 65 | 139 |
| 5:00.0 | 2,278m | 2:11.6 | 153 | 827 | 65 | 125 |
| 10:00.0 | 2,251m | 2:13.2 | 148 | 808 | 64 | 138 |
| 15:00.0 | 2,323m | 2:09.1 | 162 | 859 | 66 | 136 |
| 20:00.0 | 2,320m | 2:09.3 | 162 | 857 | 66 | 141 |
| 25:00.0 | 2,331m | 2:08.7 | 164 | 865 | 67 | 138 |
| 30:00.0 | 2,320m | 2:09.3 | 162 | 857 | 66 | 141 |
| 35:00.0 | 2,335m | 2:08.4 | 165 | 867 | 67 | 143 |
| 40:00.0 | 2,300m | 2:10.4 | 158 | 842 | 66 | 143 |
| 45:00.0 | 2,282m | 2:11.4 | 154 | 830 | 65 | 141 |
| 45:53.6 | 405m | 2:12.3 | 151 | 819 | 65 | 145 |
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Workout Graph
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