Ivan S 8000m SkiErg
8,000m
Meters
34:29.7
Time
2:09.3
Pace
490
Calories
173
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 31 |
| Stroke Count | 1092 |
| Drag Factor | 99 |
October 17, 2024 15:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:29.7 | 8,000m | 2:09.3 | 162 | 856 | 31 | 173 |
| 6:49.5 | 1,600m | 2:07.9 | 167 | 874 | 32 | 161 |
| 6:48.0 | 3,200m | 2:07.5 | 169 | 881 | 31 | 166 |
| 6:46.9 | 4,800m | 2:07.1 | 170 | 885 | 32 | 179 |
| 6:57.2 | 6,400m | 2:10.3 | 158 | 843 | 32 | 178 |
| 7:08.1 | 8,000m | 2:13.7 | 146 | 803 | 32 | 181 |
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Workout Graph
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