Ivan S 10:07 row
2,711m
Meters
10:07.5
Time
1:52.0
Pace
194
Calories
167
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 23 |
| Stroke Count | 243 |
| Drag Factor | 123 |
October 22, 2024 11:28:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.5 | 2,711m | 1:52.0 | 249 | 1156 | 23 | 167 |
| 3:00.0 | 806m | 1:51.6 | 251 | 1165 | 24 | 154 |
| 6:00.0 | 805m | 1:51.8 | 250 | 1161 | 24 | 167 |
| 9:00.0 | 806m | 1:51.6 | 251 | 1165 | 24 | 174 |
| 10:07.5 | 295m | 1:54.4 | 234 | 1104 | 23 | 176 |
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Workout Graph
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