Ivan S 34:43 row
8,099m
Meters
34:43.8
Time
2:08.6
Pace
497
Calories
146
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 22 |
| Stroke Count | 792 |
| Drag Factor | 123 |
October 29, 2024 19:41:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:43.8 | 8,099m | 2:08.6 | 164 | 865 | 22 | 146 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 22 | 136 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 22 | 143 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 23 | 144 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 23 | 145 |
| 25:00.0 | 1,172m | 2:07.9 | 167 | 874 | 23 | 150 |
| 30:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 | 151 |
| 34:43.8 | 1,095m | 2:09.5 | 161 | 853 | 23 | 153 |
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