Ivan S 8500m SkiErg
8,500m
Meters
37:44.3
Time
2:13.1
Pace
504
Calories
168
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 30 |
| Stroke Count | 1150 |
| Drag Factor | 100 |
October 31, 2024 19:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:44.3 | 8,500m | 2:13.1 | 148 | 809 | 30 | 168 |
| 3:37.3 | 850m | 2:07.8 | 168 | 876 | 32 | 150 |
| 3:38.0 | 1,700m | 2:08.2 | 166 | 871 | 31 | 159 |
| 3:38.6 | 2,550m | 2:08.5 | 165 | 866 | 30 | 167 |
| 3:39.3 | 3,400m | 2:09.0 | 163 | 861 | 31 | 167 |
| 3:42.4 | 4,250m | 2:10.8 | 156 | 837 | 31 | 175 |
| 3:48.1 | 5,100m | 2:14.1 | 145 | 798 | 30 | 176 |
| 3:51.3 | 5,950m | 2:16.0 | 139 | 778 | 30 | 173 |
| 3:54.1 | 6,800m | 2:17.7 | 134 | 761 | 30 | 172 |
| 3:58.2 | 7,650m | 2:20.1 | 127 | 737 | 30 | 172 |
| 3:57.1 | 8,500m | 2:19.4 | 129 | 743 | 30 | 172 |
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Workout Graph
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