Ivan S 9500m SkiErg
9,500
Meters
40:58.1
Time
2:09.3
Pace
582
Calories
142
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 32 |
| Stroke Count | 1324 |
| Drag Factor | 102 |
November 29, 2024 16:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:58.1 | 9,500 | 2:09.3 | 162 | 856 | 32 | 142 |
| 8:12.9 | 1,900 | 2:09.7 | 160 | 851 | 31 | 142 |
| 8:12.4 | 3,800 | 2:09.5 | 161 | 853 | 32 | |
| 8:10.3 | 5,700 | 2:09.0 | 163 | 860 | 32 | |
| 8:11.4 | 7,600 | 2:09.3 | 162 | 857 | 33 | |
| 8:11.0 | 9,500 | 2:09.2 | 162 | 858 | 33 |
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Workout Graph
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