Ivan S 25000m BikeErg
25,000
Meters
52:50.8
Time
2:06.8
Pace
782
Calories
150
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 887 |
| RPM | 66 |
| Revolution Count | 3541 |
| Power/kg | 2.23 |
| Drag Factor | 119 |
November 30, 2024 11:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 52:50.8 | 25,000 | 2:06.8 | 172 | 887 | 782 | 66 | 150 |
| 11:02.7 | 5,000 | 2:12.5 | 150 | 814 | 150 | 64 | 133 |
| 10:30.6 | 10,000 | 2:06.1 | 174 | 896 | 157 | 67 | 147 |
| 10:26.7 | 15,000 | 2:05.3 | 178 | 907 | 158 | 68 | 154 |
| 10:28.1 | 20,000 | 2:05.6 | 177 | 905 | 158 | 68 | 151 |
| 10:22.6 | 25,000 | 2:04.5 | 181 | 919 | 159 | 68 | 169 |
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Workout Graph
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