Ivan S 1:03:28 SkiErg
14,018
Meters
1:03:28.8
Time
2:15.8
Pace
821
Calories
150
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 31 |
| Stroke Count | 2005 |
| Drag Factor | 102 |
December 05, 2024 14:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:28.8 | 14,018 | 2:15.8 | 140 | 780 | 31 | 150 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 31 | 149 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 30 | 151 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 30 | 145 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 806 | 31 | 148 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 797 | 31 | 152 |
| 30:00.0 | 1,110 | 2:15.1 | 142 | 788 | 31 | 153 |
| 35:00.0 | 1,105 | 2:15.7 | 140 | 781 | 32 | 148 |
| 40:00.0 | 1,104 | 2:15.8 | 140 | 780 | 32 | 151 |
| 45:00.0 | 1,095 | 2:16.9 | 136 | 768 | 32 | 150 |
| 50:00.0 | 1,091 | 2:17.4 | 135 | 763 | 32 | 153 |
| 55:00.0 | 1,084 | 2:18.3 | 132 | 754 | 33 | 153 |
| 1:00:00.0 | 1,085 | 2:18.2 | 132 | 755 | 34 | 152 |
| 1:03:28.8 | 748 | 2:19.5 | 129 | 743 | 33 | 151 |
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Workout Graph
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