Ivan S 47:26 row
11,262
Meters
47:26.4
Time
2:06.3
Pace
704
Calories
146
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 22 |
| Stroke Count | 1066 |
| Drag Factor | 123 |
December 06, 2024 20:59:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:26.4 | 11,262 | 2:06.3 | 173 | 896 | 22 | 146 |
| 5:00.0 | 1,212 | 2:03.7 | 185 | 935 | 22 | 140 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 922 | 22 | 146 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 930 | 22 | 149 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 909 | 22 | 146 |
| 25:00.0 | 1,182 | 2:06.9 | 171 | 889 | 22 | 148 |
| 30:00.0 | 1,175 | 2:07.6 | 168 | 878 | 23 | 147 |
| 35:00.0 | 1,178 | 2:07.3 | 170 | 883 | 22 | 145 |
| 40:00.0 | 1,172 | 2:07.9 | 167 | 874 | 23 | 149 |
| 45:00.0 | 1,169 | 2:08.3 | 166 | 870 | 23 | 148 |
| 47:26.4 | 568 | 2:08.8 | 164 | 862 | 23 | 147 |
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Workout Graph
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